This site is for a North American audience. Total Carbohydrate 39g. A good source of fiber (contains 5g total fat per serving). Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la post selects-great-grains-crunchy-pecan-whole-grain ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Sign Up. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Fiber is one of the most important things we need in our diet. The Post Great Grains Cereal consists of whole-food ingredients, like whole grain flakes from the actual wheat berry and steamed, rolled and baked whole wheat rather than ground wheat. Daily Goals. 210. Log In. Details; Ingredients; More; Cereal, Crunchy Pecan. Post - Great Grains Crunchy Pecan Cereal. CPC 100 RTE †Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. Amount Per Serving. †Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. Per 3/4 Cup Serving: 210 calories; 0.5 g sat fat (3% DV); 160 mg sodium (7% DV); 8 g total sugars. Personalized health review for Post Great Grains Raisins, Dates & Pecans Cereal: 210 calories, nutrition grade (C plus), problematic ingredients, … Post Selects, 0.75 cup. Cholesterol 300g--/ 300g left. There are 210 calories in 3/4 cup (51 g) of Post Great Grains Crunchy Pecans Cereal. Post - Great Grains Raisin Date Pecan Cereal. Raisin, Date & Pecans. 38 g whole grains. Find calories, carbs, and nutritional contents for great grains-cruncy-pecan and over 2,000,000 other foods at MyFitnessPal.com. Calorie Goal 1,790 cal. Post Select - Great Grains, 0.75 cup. 7%. Just mix, press firmly into a pan and chill until set. 3/4 cup = 55g. Consigner un aliment. Great Grains whole grain cereal contains several heart-healthy ingredients, making it a smart choice. The Post Selects cereal is a good source of fiber and is high in folic acid. 38 g whole grains. Great grains crunchy pecan cereal Cereals ready-to-eat, post 2/3 cup 216.2 calories 37.8 grams carbs 6.3 grams fat 4.9 grams protein 3.7 grams fiber 0 mg cholesterol 0.7 grams saturated fat 213.6 mg sodium 8.1 grams sugar 0 grams trans fat See the Nutrition Facts panel below for protein, fats, sugar, and other nutrient values. Serving Size. Great Grains Raisin Date Pecan Cereal per 2/3 cup (50g) - Calories: 190kcal | Fat: 3.50g | Carbs: 37.00g | Prot: 4.00g Nutrition Facts - Similar Great Grains (Post) *Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16g whole grains per serving or at least 48g per day). There are 210 calories in 1 serving, 3/4 cup (1.8 oz) of Post Great Grains Crunchy Pecans Cereal. Calories: 210 • Carbs: 38g • Fat: 6g • Protein: 5g. Find calories, carbs, and nutritional contents for post selects-great-grains-crunchy-pecan-whole-grain and over 2,000,000 other foods at MyFitnessPal.com. 13%. Portion : 52 g (3/4 cup) 210 Cal. Contains 5 g total fat per serving. Get full nutrition facts for other Post products and all your other favorite brands. NUTRITION FACTS: The cereal also contains real fruit and nuts. Main info: Great Grains, Cereal, Crunchy Pecan Post 3/4 cup cereal with 0.50 cup fat free milk 250 calories 38.0 grams carbs 6 grams fat 5.0 grams protein 5.0 grams fiber 0 mg cholesterol 0.5 grams saturated fat 150 mg sodium 8 grams sugar 0 grams trans fat 7 % 4g Protein. Sign Up. 41.0 grams carbs. Sign Up. Product formulations may change. NUTRITION FACTS: Sodium 2,165g. *Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16g whole grains per serving or at least 48g per day). You can use these for references. © 2018 POST CONSUMER BRANDS, LLC. California residents click here for notice of your privacy rights.. We respect your privacy and do not sell, rent, lease or … Find calories, carbs, and nutritional contents for post selects-great-grains-crunchy-pecan-whole-grain and over 2,000,000 other foods at MyFitnessPal.com. Heart healthy. Contains 5 g total fat per serving. 0%. Here is what fiber does for you: - Fiber helps your body process food from one end to the other. Serving Size. Find calories, carbs, and nutritional contents for post selects-great-grains-crunchy-pecan-whole-grain and over 2,000,000 other foods at MyFitnessPal.com. Visit CalorieKing … Fitness Goals : Heart Healthy. The crunchy pecans add protein for a balanced diet, while the multi-grain flakes are a good source of fiber. 13%. Find calories, carbs, and nutritional contents for post selects-great-grains-crunchy-pecan-whole-grain and over 2,000,000 other foods at MyFitnessPal.com. Ingredient Specific Calorie Information From Our Recipes: Calories In Great Grains Oatmeal. Total Carbohydrate 39g. 76 % 41g Carbs. 210 calories. Calories In Great Grains Breakfast Parfait. Nutrition Facts. Buy Now; Recipes; Nutrition Information; Great Grains ® Crunchy Pecan. Keeping the whole grain whole helps boost nutrition. Great Grains Raisin Date Pecan Cereal per 2/3 cup (50g) - Calories: 190kcal | Fat: 3.50g | Carbs: 37.00g | Prot: 4.00g Nutrition Facts - Similar Great Grains (Post) Personalized health review for Post Cereal, Great Grains, Crunchy Pecan: 210 calories, nutrition grade (B minus), problematic ingredients, and more. 4 / 67g left. Sodium 2,165g. This site is for a North American audience. Post Selects, 0.75 cup. See the Nutrition Facts panel below for protein, fats, sugar, and other nutrient values. Compteur de calories et programme de régime en ligne gratuits. 210 / 2,000 cal left. The Post Selects cereal is a good source of fiber and is high in folic acid. great grains-cruncy-pecan nutrition facts and nutritional information. There are 210 calories in 1 serving, 3/4 cup (1.9 oz) of Post Great Grains Raisins, Dates & Pecans Cereal. Post Great Grains Blueberry Morning Breakfast Cereal, Non GMO Project Verified, Heart Healthy, Low Fat, Whole Grain Cereal 13.5 Ounce (Pack of 4) 4.6 out of 5 stars 29 $27.95 $ 27 . Most Popular. There are 210 calories in 3/4 cup (51 g) of Post Great Grains Crunchy Pecans Cereal. This message is only visible to site adminsProblem displaying Facebook posts. 95 ($0.52/Ounce) You can also enjoy it as a filling snack in the middle of the day. 210. Related Products. You can use these for references. Learn about the number of calories and nutritional and diet information for Post Great Grains Cereal, Crunchy Pecan. 210.0 calories. Find calories, carbs, and nutritional contents for post selects-great-grains-crunchy-pecan-whole-grain and over 2,000,000 other foods at MyFitnessPal.com. Compteur de calories et programme de régime en ligne gratuits. Nutrition Facts. Connexion. Great Grains Crunchy Pecan Cereal Milk not included. S'inscrire. You'd need to walk 58 minutes to burn 210 calories. post great-grains-crunchy-pecan nutrition facts and nutritional information. Details; Ingredients; More; Cereal, Crunchy Pecan. Total Fat 5g. Posted: (2 days ago) They are so easy to make too – just mix your favorite Great Grains cereal with wheat germ and chopped mission figs or other dried fruit and then mix with honey, brown sugar, butter, and vanilla extract. About Food Exercise Apps Community Blog Shop Premium. Serving Size: 1 serving. Calories: 210 • Carbs: 38g • Fat: 6g • Protein: 5g. There are 190 calories in 2/3 cup (50 g) of Post Great Grains Raisin Date Pecan Cereal. Sign Up. Whole Grain Cereal - Blueberry Pomegranate . Cholesterol 0mg. Nutrition Facts. 4 / 67g left. Heart healthy. Calories % Daily Value* 8%. 7 % 4g Protein. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Cholesterol 0mg. Heart healthy. Includes 5g Added Sugars. Fat 63g. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. Nutritional Info. Serving Size 0 cup (1 NLEA serving) (about 52 g) There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. About Food Exercise Apps Community Blog Premium. ALL RIGHTS RESERVED | THIS IS NOT INTENDED FOR AN EU (EUROPEAN UNION) AUDIENCE. Post - Great Grains Raisin Date Pecan Cereal. 4 grams fat. Protein 5g. Calories: 162, Fat: 5g, Carbs: 25g, Protein: 9g, Fiber: 8g. When eaten with milk, it has 250 calories per serving, so you stay fueled until lunch time. 210 calories. En continuant à utiliser MyFitnessPal, vous reconnaissez et acceptez la nouvelle version des Conditions générales d'utilisation et de la Politique de confidentialité de MyFitnessPal. Post Post - Great Grains Pecan Cluster. Comprehensive nutrition resource for Post Great Grains Cereal, Crunchy Pecan. Nutrition Facts for Post Great Grains Crunchy Pecan Cereal - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. 3/4 cup = 55g. 5 g fiber. Personalized health review for Post Great Grains Raisins, Dates & Pecans Cereal: 210 calories, nutrition grade (C plus), problematic ingredients, and more. Main info: Cereals ready-to-eat, Post, Great Grains Crunchy Pecan Cereal 3/4 cup (1 NLEA serving) 209.6 calories 38.0 grams carbs 5.5 grams fat 4.7 grams protein 5.0 grams fiber 0 mg cholesterol 0.5 grams saturated fat 149.2 mg sodium 8.0 grams sugar 0.1 grams trans fat Great Grains Cereal Crunchy Pecans - Post 1 serving 210.0 calories 38.0 grams carbs 6.0 grams fat 5.0 grams protein 5.0 grams fiber 0 mg cholesterol 0.5 grams saturated fat 150.0 mg sodium 0 grams sugar 0 … 7%. Calories in Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal. Calorie Goal 1,790 cal. Other User Submitted Calorie Info Matching: Post Great Grains Post Great Grains Crunchy Pecan Cereal (1 cup (1 serving)) Calories: 328 , Fat: 9g , Carbs: 57g , Protein: 7g Learn the good & … Infos nutritionnelles du/de la post great-grains-crunchy-pecan. Great Grains Raisins, Dates & Pecans Cereal. GREAT GRAINS ® RAISINS, DATES & PECANS:. Sodium 160mg. Most Popular. Great Grains, Raisin, Date, and Pecan Whole Grain Cereal, Post weigh(s) 76.08 gram per (metric cup) or 2.54 ounce per (US cup), and contain(s) 378 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density] About this page: Calories of Great Grains Double Pecan Whole Grain Cereal… Find calories, carbs, and nutritional contents for great grains-cruncy-pecan and over 2,000,000 other foods at MyFitnessPal.com. How does this food fit into your daily goals? Serving Size : 0.75 cup. 3% Saturated Fat 0.5g Trans Fat 0g. Great Grains Cereal Crunchy Pecans - Post 1 serving 210.0 calories 38.0 grams carbs 6.0 grams fat 5.0 grams protein 5.0 grams fiber 0 mg cholesterol 0.5 grams saturated fat 150.0 mg sodium 0 grams sugar 0 … Raisin, Date & Pecans. 4 grams protein. Cereal, Post Great Grains,Raisins,Dates,Pecans/fat Free Milk (1 serving) Calories: 250, Fat: 5g, Carbs: 46g, Protein: 8g. You can adjust the slider to change the food quantity. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 220 Cal. 9 % 5g Protéines. Perdez du poids en suivant rapidement et facilement votre consommation de calories. Calories: 175, Fat: 1g, Carbs: 42g, Protein: 10g, Fiber: 7g. Cereal - Great Grains Crunchy Pecan. Log In. Log Food. Great Grains Chewy Breakfast Bars - A Family Feast® US. Includes 5g Added Sugars. Calories in Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 20% of your total daily needs from 100 grams of Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal (403 calories / … , it has 250 calories per serving, 3/4 cup ) 210 Cal things we need in our.. Including foods from hundreds of popular restaurants and thousands of brands Dates, Free... 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